Showing up for your life
STARTS WITH YOU
BUT WE CAN HELP
Integrative Mental Health Clinic
in Portland, Oregon
We recognize the full human experience while also remaining firmly rooted in evidence-based care. Our work is grounded in fierce acceptance, curiosity, and creativity, helping people expand their capacity to heal, connect, and live more fully.
By understanding what’s happening in your mental, emotional, and physical health, we collaborate with you to create personalized care plans designed to support real, lasting change. To learn more about our practice model and outcomes, click here.
Our diverse team of providers creates customized care plans that draw from a wide range of tools including counseling, nutritional support, somatic and body-based work, herbal medicine, naturopathic care, functional lab testing, pharmaceutical support when appropriate, and other therapies that support interconnectedness of mind and body.
Our patients include children and adults, and we believe in patient-led care.
Your goals, values, and experiences guide the process, while our collaborative team brings clinical expertise and innovation to support the outcomes you’re seeking.
Our Process
Our goal is to meet you where you are, understand your goals, and support you at every step.
Start with
the Whole You
Understand
What’s Going On
Diagnosis-Neutral Approach
Build a Plan
That Fits Your Life
Portland Mental Health & Wellness
Our integrative approach combines modalities to meet each patient’s unique needs, goals, and lived experience.
Care at our clinic may include a blend of:
Functional & Integrative Medicine to explore root causes and patterns
Counseling & Talk Therapy for insight, processing, and emotional support
Naturopathic Medicine & Herbal Therapies to support the body’s innate healing capacity
Lab Testing & Functional Assessments to better understand what’s happening beneath the surface
Somatic & Body-Based Therapies to address nervous system regulation and stored stress
Nutrition & Lifestyle Support to strengthen foundations that impact mood, energy, and resilience
Pharmaceutical Support, when appropriate, as part of a broader, collaborative plan
These tools are used to support people navigating a wide range of concerns including ADHD, PTSD, perimenopause & menopause, bipolar disorder, depression, OCD, anxiety, addiction, burnout, and more.
We don’t believe in one-size-fits-all treatment, so your specific care planwill be determined by you and your providers.